Appetizing alternative Tomato season is here, and nothing tastes better with tomatoes than lettuce and bacon. But sandwiching those ingredients between thick slices of bread slathered with mayonnaise can strain your daily calorie budget. For example, Arby’s Ultimate BLT sandwich contains 779 calories and 45 fat grams. It’s a compromise, but if you turn a BLT into a salad instead of a sandwich, …
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